Chair massage is perfect for those who don’t have the time to go to a traditional massage therapist office, who feel uncomfortable removing clothing for a massage, or for those who simply don’t enjoy lying down on a massage table.
What is a Chair massage?
A chair massage is a type of massage that is performed while the client is seated in a special massage chair. The therapist will use a variety of techniques to target the muscles in the neck, back, shoulders, arms, hands, head, and thighs. Chair massage is a great way to reduce stress and tension.
A chair massage is a quick, convenient form of massage therapy performed while the client is seated in a specially designed chair. It focuses on relieving tension in the neck, shoulders, back, and arms, making it ideal for people looking to de-stress and rejuvenate without the need to undress. Chair massages typically last 10-30 minutes and can be done in various settings, such as offices, events, or wellness centers. They offer a great way to experience the benefits of massage therapy in a shorter, more accessible format.
Chair Massage Benefits
- Reduces stress
- Increase circulation
- Increase flexibility
- Decreases anxiety & depression.
- Relieves muscle tension & pain
- Improves quality & duration of sleep
- Relieves headaches
- Lowers blood pressure
- Prevents repetitive stress injuries
- Increases immune function
- Treats pain and discomfort associated with Carpal Tunnel Syndrome & Tendonitis
- Increases focus, energy, & mental clarity
- You don’t have to travel to the appointment I can come to you